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Day 13 – Trusting the Intuitive Flow of Your Heart

Writer's picture: Les PriceLes Price

Day 13 - Trusting the Intuitive Flow of Your Heart


“Those who flow as life flows, know they need no other force.” Lao Tzu

Each of us has been divinely created to live our lives with a grace and ease that is grounded in flow.

When we engage the intuitive presence of our soul and fully surrender to the guidance of our heart life becomes easier. No longer do we have to find ourselves victims and slaves to our own conditioning and past programming. Instead we can create the freedom and vitality that is necessary to fully embrace and discover the infinite potential of our soul.

While you have already discovered in previous lessons the power of ‘letting go’, allowing ourselves to enter states of trust and certainty takes considerable courage. Often when we open to our true essential nature and allow our authentic spirit to shine, those around us may become uncomfortable, especially as they are not used to seeing us in our true natural power and presence.

But your spirit was not born to be contained. It was born to be nourished, to grow and to essentially thrive. Just as the flowers that bloom in spring rise up each day to greet the morning sun, the moment you embody the essence of trust, flow and allowing in your life, then you give permission for your soul to sing. You give permission for your essential nature to rise. You give permission for your spirit to lead the way, while you allow fear and ego to take a back seat in your life. There is no greater freedom than giving yourself absolute permission to shine and be your best.

The Practice

So today, your mission should you choose to accept it, is to simply let go of control, and allow your heart and soul to take the lead. While you may have become so comfortable with the ego, and fear based essence of you driving the bus, it is now time to tell them they are going to take a back-seat in your life, and instead you are going to allow your true self, your spirit and creative soul to drive.

Here are some of the ways you may choose to experience this day:

  1. Allow your spirit to guide you in taking a different way to or from work (rather than the way you always go).

  2. Change-up your clothing and choose to wear something that is more vibrant or outside of your normal comfort zone.

  3. Take your watch off or leave your phone at home. Learn today to just go with the flow and trust that your spirit knows what is best for you to do in each moment.

  4. Tune into your heart. Listen in and ask, ‘who most needs my attention and connection today?’, and then follow that guidance and give them a call.

  5. Embody the practice of creative play. Simply let yourself loose and find something that you love doing and embody your presence to it for 45-60 minutes.

  6. Shake things up a bit and tell your consciousness you are open to the new. Try drying yourself after a shower or bath in the reverse order to what you normally do.

  7. Simply meditate on a flowing river. How do you need to become like that?

Pick one of these and play with it, experiment with it, and most of all learn from it. You may even decide to create your own activity or experience of ‘intuitive freedom’.

The Affirmation

I trust and allow my authentic spirit to lead the way, knowing that as I surrender to the flow, creativity and river of life, all that I desire manifests within me with grace, ease and lightness.

The Question

How is my intuitive heart guiding me to live more fully today?

The Thought

While ego and fear will always be present as we grow, it is myself who decides who will drive. Therefore, today I choose to allow my heart, soul and creativity to lead my way of lightness.

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